This one’s on my fridge:
“Your life does matter. It always matters whether you reach out in friendship or lash out in anger. It always matters whether you live with compassion and awareness or whether you succumb to distractions and trivia. It always matters how you treat other people, how you treat animals, and how you treat yourself. It always matters what you do. It always matters what you say. And it always matters what you eat.
“When you choose to affirm the dignity inherent in life and to uphold the beauty, the magic, and the mystery of the living Earth, something happens. It happens whether or not anyone else recognizes your efforts, and it happens regardless of how wounded and flawed you are. What happens is you join the long lineage of human beings who have stood for and helped to bring about a future worthy of all the tears and prayers our species has known. Your life becomes a statement of human possibility. Your life becomes an instrument through which a healthier, more compassionate, and more sustainable future will come to be.”
~ John Robbins (from The Food Revolution)